'You can eat an extra cheeseburger a day' – say diet experts
Official guidance on how much we can eat each day has been underestimated for the last two decades, scientists have revealed. The daily intake of calories - currently 2,000 for woman and 2,500 for men - could be increased by up to 16 per cent, the equivalent of cheeseburger or two packets of crisps. An average adult could happily squeeze in an extra 400 calories a day and not pile on the pounds, Britain's leading nutritionists have admitted. Read more: http://www.dailymail.co.uk/news/article-1227743/Its-official--eat-stay-healthy.html#ixzz0WuC35zPn
Original Article: Forum: News/Activism
Tags: Adult, Calories, Cheeseburger, Dailymail, Decades, Diet Experts, Extra 400, Guidance, News Article, Nutritionists, Scientists, Uk News